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Old Thu, Sep-14-06, 14:21
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gecolon gecolon is offline
Senior Member
Posts: 320
 
Plan: low carv
Stats: 324/299/180 Female 5feet 6inches
BF:47%
Progress: 17%
Location: Harrisburg, PA
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It took me forever to give up splenda. I had hit a plataue (sp)(4wks), and I said lets see what happens if I drop it. Well, I started loosing again within 3 days of quitting. When I first started LCing I could eat everything allowed and would loose a lot of weight. As I get closer to my goal I notice there are some things that just slow my process (cheese, pepperoni, salami).
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