Mon, Apr-18-16, 08:20
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Thanks Lesliean for the info and experience. I'm mostly using this for fun and it is interesting. I'm grabbing readings After waking and PM before my last meal for baselines. I plan on doing a fast this week and track that a little more aggressively, perhaps AM, after work, 6PM then before sleeping.
here's some of the software now on OSX - the cool thing about the new rev (both blue and red) is that you can change values where the colours change if you are measuring without software. Cheers!
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