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Old Wed, Oct-17-07, 17:02
Tish437 Tish437 is offline
Senior Member
Posts: 307
Plan: Atkins -- high fat
Stats: 172/154/136 Female 5'1"
Progress: 50%
Location: So. Cal.

Another thing for you to look for in Ireland (I'm in California) is coconut oil. I put a spoonful in my morning coffee, and as a moisturizer at night after I wash off my make up. A lot of low carbers swear by it.
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