Hiya Caverjen,

Thanks for stopping by for a visit. You had a trainer tell you that it was a lost cause, and you still got your abs to show? Wow, I'm even more impressed than I was! You're my hero!!!

LC and Pilates did the trick, though? I've done LC but don't know anything about Pilates. Guess I'll have to read up on it a bit. Right now I'm actually cutting with an EC stack, while trying to maintain/gain a little muscle mass. So far so good.

As far as the stairs at work, I like to do that on night shift, when it's cool and nobody can see me turning green!