Yes... I too love this diet!!!

I ate my 1st whole wheat bread today!! It was sooo yummy!

I've gathered a lot of people on Atkins really do not like SBD. I don't know why... but so it seems.

I don't know how much I have lost though ~ I STILL haven't bought a scale! (money's been tight!)

Oh and I prefer the leaner cuts of meat anyways. I'd much rather eat the canadian bacon than fatty bacon ya know!! So that party doesn't bother me!!