Wed, Jan-16-19, 13:04
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Senior Member
Posts: 14,674
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I'm in the middle of my first week with Very Low Carb, Atkins Induction levels, which I have never done before! I started Atkins at 50 a day and it worked for many years. But now I have health challenges and this Epi-Paleo thing is already working for me.
No veg, though. Avocado, cucumbers, and olives: which are technically fruit.
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