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  #103   ^
Old Mon, Sep-17-18, 17:07
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
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Hi, Girls.
Was a busy day.been doing good so far.{But I have said that before.
I was looking at my weight chart and I have not loss since May.[In fact regained 7 lbs and it goes down couple and gain .But no more the 7.
so This has to be it for me. I have to get back and get down first to 123 and then hit 120 lbs{Like I was.
today we also went out and I got a* veggie wrap]Wheat and side cole slaw. Cals. were 900 cals.For today.
So that means nothing more today.
going to finish my cabbage soup tomorrow{As that has been my main stay[As u can have all u want.
And that saves me cals.[I like it too.
Going to make more boiled eggs and another pot of cabbage soup.
I have the biggest loser book also. I loved that show.
But I wished they would have had more on types of foods and stuff like that.
Going to y tomorrow. Lisa Do give tips when u get back. That would help.
Just wanted to say. We can and keep moving.
Also muscle burns fat.
and as we age we need to tone. Just have to push our way to healthier road.
As long as we try and do. we will make it.
But I sure thought I would have been to my goal?110 lbs But you girls watch.I will.
Have a great day.
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