Mon, Jan-05-04, 20:45
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Registered Member
Posts: 3,221
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Plan: low carb/low fat
Stats: 255/236/155
BF:32%/?/20%
Progress: 19%
Location: USA
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Quote:
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Originally Posted by Rosebud
Hi Fluffy Bear,
It's all about choices. I choose to follow a low carb eating plan, because while I might need to take some supplements, my over all health is still way better than it was on a low fat diet. 
Cheers.
 Rosebud |
Thanks for responding. I think you are right. Just because people are on Atkins, does not mean they are eating right. I know a lot of people on Atkins who skip breakfast and I know one guy who NEVER eats any vegetables at all! Also, know some people who only eat salad with a little meat. People need to know it takes more than just cutting out sugar and flour to be healthy. Your reply made a lot of sense. Thanks again. |