Tue, Oct-27-20, 16:49
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Quote:
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Originally Posted by Kristine
Thanks Arielle, I edited to add that it's Greek yogurt that I buy.
Bob, thanks, and I've adopted many of those strategies already. I'm lucky my inflammatory conditions seem to stay at bay without eliminating nightshades; gardening is another one of my strategies of saving money and there's not much I can grow well under my conditions that isn't a nightshade.
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I'm OK with nightshades, unfortunately my DW isn't. They only seem to affect certain people.
With me the triggers are egg yolks and chicken, which is a shame because I love them both. But I'd rather be pain free and healthy.
Bob |