Tue, Jul-23-19, 14:15
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Senior Member
Posts: 19,219
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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July
01--231 working toward smaller window of eating
02-229
03-230
04-229
05-229
06-230
07-232
08-230
09-230
10-231
11-231
12-229
13-229
14-228 OMAD day 1
15-227 OMAD
16-226 OMAD
17-225 OMAD
18-224 2MAD
19-224 OMAD
20- 224 OMAD
21-223 2MAD
22-223 OMAD
23-223 OMAD praying
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