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Old Fri, Mar-13-20, 06:16
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cotonpal cotonpal is online now
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Posts: 5,316
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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I can't provide a timeline of my weight journey because I never kept records (except for lately) or paid a whole lot of attention to the ups and downs. I was thin as a child. Got fat as an adult. Went the weight watcher's route several times and finally decided in my mid 50's when my health and weight were a major issue that I needed to get serious. Except for the very occasional glitch I have been serious ever since and it has made all the difference. I feel quite fortunate to be 71 years old, to know how to eat and to have no trouble sticking with it. I may not be rocking but at least I am not falling over.

Me at 20

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