Wed, Jan-09-19, 18:19
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I’m seeing a pattern here. Same time of year, same attach of the skin patcges screaming their heads off. Ordered more quercitin.
Still on the niacin, added 1.5k in fact. Still cheerful and non anxious.
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