Sounds like someone with an agenda to me.

I feel with modern farming methods it's impossible to get all the nutrients you need from your food. Corporate farming is about feeding the plants what they need for a bigger harvest, not what humans who eat the plants need.

So I think supplementing along with nutritious food is a good idea.

I've been doing this for years, and haven't called in sick to work since 1965, and I'm on zero medications. I can't even remember the last time I caught a cold, and the last time I had my heart/circulation tested they told me it was of a person who is 20 years younger than myself.

And I've been on Keto since they called it Atkins Induction plus supplements minus junk food.

Bob