Thread: 70 Walk-Run
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Old Wed, Jul-01-15, 07:07
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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This morning the wind woke me........gusts up to 38 mph............this made for a much easier walk.

My plan was to add salt to my morning electrolyte drink and not to walk very far. Maybe it was the salt or maybe the slightly cooler temp caused by the wind, but I did the whole 2 miles.

I'm feeling pretty good and the scale is inching downward.

Everything's good.
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