Thread: Cad/calp 2021
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  #236   ^
Old Mon, Dec-27-21, 20:11
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,431
 
Plan: DDF, CAD
Stats: 247/242/199 Female 66.5"
BF:kickin it
Progress: 10%
Location: Michigan
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Things have gone cattywhompus!

Starting the DDF today for three day baseline blood glucose.

Waking blood glucose 140
skipped breakfast
Pre-lunch 119
2pm- arbys chicken bacon swiss sandwich with 1/2 bun
Post-lunch 141
Pre-dinner 119
6pm- 9 coconut shrimp, pineapple sauce, yogurt, mandarin, cottage cheese
Post-dinner 186

Might be higher blood glucose at night - just because its at night. May have to go back to OMAD during midday.


Weight is 247
Waist is 47.5
Height is 66.5
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