Morning Jeep

I guess you're sticking with the carb-nite solution. You can keep me posted on this thread if you want.

I was able to maintain my fasting schedule yesterday. However, I had breakfast because I got up very early to take my SIL to the hospital for a routine procedure.

So I had a sausage egg mcmuffin (1/2 bun) and a coffee for breakfast. For lunch I had Taco Bell chalupa and beef burrito with baja blast zero. Kept calories to 1600 and carbs to 100. Ate nothing past 1pm except water.

This morning weight was down. I'm gonna fast OMAD for today.

Talk soon