Mon, Jul-14-03, 12:26
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Senior Member
Posts: 100
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Plan: atkins
Stats: 180/161/130
BF:32.8/28.3/19
Progress: 38%
Location: st. Louis
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I am in
I am currently walking 3 miles 5x week. but I want to start with weightligting 4x and pilates 6x week. I am in the august challenge and it is helping me alot. I think this would do the same.
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