Ok... here is the end results of the last challenge and my start to the new one.

Measurements for the new challenge are:

Wrist - L 6.25 R 6.25
Upper Arm - L 12 R 12
Calf - L 15.75 R 15.75
Thigh - L 23.75 R 23.75
Waist 34
Hips 40.5
Bust 41.5

Weight 164 today.

I plan to stay in premaintenance throughout this challenge and workout HARD at least 4X a week.

http://forum.lowcarber.org/attachme...tachmentid=7735