Mon, Aug-20-18, 15:59
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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8/20
Breakfast cottage cheese low fat with Splenda and almond extract
Snacks laughing cow cheese green pepper strips hard boiled egg
Lunch chicken zucchini soup
Dinner lettuce tomato 1tsp light mayo 3oz deli turkey breast 1slice 2% mozzarella
Sweet treat ricotta with Splenda and almond extract
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