Wed, Oct-05-22, 18:59
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 140/140/115
BF:
Progress:
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12 days on Induction. Wed Oct 5 Started Sept 23, 2022. Doing okay, I think,
May stay on another week or so.
B: omelet , egg, greens, bacon bits, bit of cream, 1/2c A bev+ cream
L: chicken salad and greens, A. bev
s 2 HB eggs + mayo
D: chicken/butter, A bev
s plate of veggies: broccoli and cauliflower
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