And then there's the singer who recently said that fat shaming helped him lose weight. Wouldn't work for me. At my fattest, if anyone said something negative, I'd end up later crying over my high-carb meal or dessert binge, not understanding why it drew me so much.

Thank God I found a good book (Dr. B's Diabetes Solution), Reversing Diabetes, and this forum. I've learned SO much. And I'm still learning.