Thu, Mar-29-12, 09:08
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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Potential Causes of Plateauing on Very Carbohydrate-Restricted Diets
Steve Hamley, author of the Paleo Premise blog, has posted an entry " Troubleshooting Weight Loss on Low Carb Diets." It's rather long to post here, so I'll post just the conclusion:
Quote:
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If carb restriction is working for you that’s great, but if it’s not, then consider increasing carbs. Keep looking until you’re happy with where you are or the direction you’re heading in.
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