Thread: Meat digestion
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Old Sun, Apr-02-23, 10:36
dan_rose dan_rose is offline
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Posts: 189
 
Plan: None, limit carbs, Omega6
Stats: 161/140/140 Male 5'10"
BF:
Progress: 100%
Location: Loughborough, UK
Default Meat digestion

As I get older, I'm finding meat more difficult to digest. My dad had the same problem and he gave up on it. Just wandering if, apart from chewing more or using mince in place of whole meat, anyone had any experience or tips to share.

I'm considering a protease supplement e.g. bromelain, papain, actinidin, zingibain but I'm not fully convinced that it will have time to act in the stomach.
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