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  #1278   ^
Old Mon, Aug-12-19, 18:08
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GRB5111 GRB5111 is offline
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Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Lots to learn with the hopes for the funding for unbiased studies to better understand how the metabolism is impacted positively and negatively from fasting and fast mimicking. Learning more about how to achieve positive health results from autophagy and when and under what conditions it becomes optimal is really the next set of information I'd like to have confirmed. IF is easy for me to adhere to, LC is easy for me to adhere to, fast-mimicking? It may be similar, but I would like to see the differences between a control group, a pure calorie restricted group, a fasting group, and a fat mimicking group for the basis of comparison. Tough to get these studies funded, as I don't believe Coca Cola, ADM, or General Foods are interested in supporting this type of research.
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