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Old Mon, May-17-21, 13:12
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GRB5111 GRB5111 is offline
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Posts: 4,044
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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470 grams is .46kg or 1lb. This is for people who eat at least 470 grams of fruit and vegetables. Doubt I could eat more even over 3 meals:

Quote:
Methods
In Australian men and women, dietary intake was assessed using a Food Frequency Questionnaire in 1999–2000 (n = 8689). Perceived stress was assessed using a validated Perceived Stress Questionnaire [PSQ index values ranging from 0 (lowest) to 1 (highest)]. Serum carotenoids were measured in a subset of participants (n = 1187) using high-performance liquid chromatography. Multivariable-adjusted linear and logistic regression were performed to investigate the associations between FV intake and perceived stress.

The old food questionnaire. Epidemiology at its finest. No mention of any questions asking what else was consumed. We've learned to value food questionnaires as they are as accurate as weather predictions in New England . . .
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