I don't think the problem is excess skin, although I do have a little around the waist. I believe it is the omentum, belly fat.
At 340 pounds I had a BIG belly, out growing a 52 inch waste. I'm down to a lose 34 inch waste now. I'm 6 foot tall and 57 years old.
For breakfast a three egg omelet and 3 slices of turkey bacon.
Lunch maybe a beef burger and salad, no dressing, or sardines and salad. Dinner would be chicken, steak, or fish and a salad.
I snack on kayle chips, nuts and hard boiled eggs.
I do break off a small piece of 85% cocoa about once a day.
Drink water or unsweetened mint only. I eat very little cheese.
I cook with butter, coconut oil or olive oil.
I'm not gaining, but not losing. I've been working out a little more, about 15 to 20 minutes a day on the rebounder, tower 200 and dumbbells.