Tue, Dec-13-05, 17:23
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7 yrs and counting!
Posts: 8,623
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Plan: Vegan/Crossfit
Stats: 285/212/199
BF:33.4%
Progress: 85%
Location: Seattle, WA
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Well, i know the salad has apples and grapes in it...which makes it a no-no...other than tha ti'm not sure....usually if you ask at the restaurant (if you consider arby's a restaurant)...they'll give you the specifics...they gave us the actual label to look at for the wrap itself.
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