Wed, Jul-23-14, 22:16
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Senior Member
Posts: 4,967
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Plan: Keto <38 carbs daily
Stats: 316/287.2/132
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
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Okay let's just agree that I suck at exercise. This fibromyalgia is so painful most the time that I don't do any. But I'm changing that. I bought a bike.  . Plus went to the pool this week.
Water jogging 15 mins
Swimming, treading water exercises, 45-60 mins
Bike riding 20+ mins |