Sun, Dec-21-14, 06:11
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
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Originally Posted by Hellistile
I agree and at my age if I'm not at under 20 grams of carbs I also do not lose anything. I have to stay closer to 10 with IF.
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And when I saw the thread title, thought the new program would be for only those under 40 years of age ! 
Love your comment, teaser. Now expect another new edition of Atkins Made Easy book for the New Year's Diet Season, showing meal plans made entirely of Atkins Frozen meals, bars and shakes. |