Jane,
I know what you mean about being so addicted. I am that way with sugar. I know the first bite will ruin me. I can't stop especially with M&M's. So, I take it one day at a time and I am thankful that I made it through that day. I made some lc fudge and I ended up eating the whole thing. So no more But, I found out if I eat a good portion of protein it helps. Well have a good day.