Sun, Dec-23-01, 15:58
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Senior Member
Posts: 320
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Plan: low carb
Stats: 324/228/180
BF:47%
Progress: 67%
Location: Harrisburg, PA
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I eat more fat than anything around 70% then protien around 24% and carbs at 5-6%.
Cream cheese?
I love the stuff. Here is what I do with it:
Spread on salami or pepperoni and roll up (put them in a baggy and I have an on the go snack)
Stuff jalapenos and bake them.
Make a mixture of cream cheese and horse radish and spread on roast beef slices
Add 4 slices of fried bacon to 1oz of cream cheese in a sandwich bag (baggy),crumble up and mix together in bag (quick filling breakfast to go)
Using pre cooked chicken or turkey layer a casserole with the meat , mushrooms a little chopped onion, garlic and I like to add sliced fresh jalepenos, heat a mixture of 1cp heavy cream with 2oz of cream cheese in micro. Pour this mixture over the meat and top with shredded cheddar. Bake at 350/400 for about 15 min. This is da bomb.
Make delicious low carb sweet treats.
The list goes on and on......
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