Sat, Feb-08-20, 09:38
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I suspect as bluesinger pointed out, that the anti-sweetner articles are quite possibly propaganda paid for by "Big Sugar". Here in Florida, Big Sugar does a lot of illegal things and gets away with it because the state government is in their pocket.
I generally use Stevia Extract (which is as natural as refined sugar) and I find the Kal brand to be the best tasting for me (no weird aftertaste). I occasionally use Splenda as well.
It doesn't seem to affect my brain.
It doesn't seem to affect my brain.
It doesn't seem to affect my brain.
It doesn't seem to affect my brain.
It doesn't seem to affect my brain.
Seriously, I think your individual results with artificial sweeteners might vary. I would however stay away from aspartame as I suspect Monsanto provided the safety tests the FDA used.
Bob
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