Fri, Apr-23-21, 15:33
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Senior Member
Posts: 1,965
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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We grind our own coffee because ground coffee can contain 10% roach parts and poo.
We eat very little ultra-processed foods. 90% or so is like it came from the farm or slaughterhouse. Much of that organic to keep the pesticide contamination at a minimum.
But I'm sure what we do eat has been contaminated by the little buggers. I doubt that it has hurt us any.
I'm a very picky eater in general, so trying new foods is not an adventure for me.
Bob
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