Sun, May-13-07, 09:07
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From Flab to Fab!
Posts: 11,752
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Plan: Fat Flush / SB
Stats: 300/225/185
BF:No Thanks
Progress: 65%
Location: UK
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Originally Posted by deirdra
Good points, but I disagree with this one. If the plan they are using is not working for them, perhaps they should consider another. I was starving, irritable and stalled for months on an 1100 calorie SBD diet & exercising 10 hrs/wk. Now I am a successful 2000 cals/day Fatkins follower who exercises only 3-5 hrs/wk. Of course one should be considerate of the person's current choice of diet, but I see nothing wrong with describing a change that worked.
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Yes, but you were eating 1100 cals on the SBD diet?? Nowhere in the SB book does it tell you to do that, so in fact, you probably could have changed a little within the plan you were on without having to change over to Fatkins  I agree that you can tell people about the posibility of other plans, but that's not what you said.
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.....a) whether they are in weeks 2,3 or 4 of their plan and thus probably experiencing Post Induction Stall Syndrome (PISS) and so don't need to change anything at all in their diet but just be patient
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PISS heh, very good!  |