Fri, Apr-24-20, 17:10
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Senior Member
Posts: 1,101
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Plan: Low Carb
Stats: 247/242/200
BF:
Progress: 11%
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I believe the Atkins Pizza is even worse than a regular crust because it contains "wheat gluten" as the first ingredient. I remember long ago I would buy this 'high gluten' low carb flour, little realizing the harm that gluten does.
Dairy can also be a culprit in inflamation/stiffness:
https://www.boldsky.com/health/well...nts-120324.html
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