Sat, Apr-07-18, 12:42
|
|
Registered Member
Posts: 30
|
|
Plan: Eat Fat, Get Thin
Stats: 195/142/138
BF:
Progress: 93%
|
|
Got some spare ribs and going to cook them in the instantpot. Will put a rub on both sides of the rack, then put the cooking rack and curl them around. Pour water/apple cider/touch of liquid smoke in and pressure on high for 25 minutes.
Preheat the broiler. Take the ribs out and brush barbecue sauce on them and broil for 5 minutes after putting them on a foil lined baking pan.
Let you know.
They were very tasty, but I do think putting them in the grill afterwards would be the way to really finish them off.
|