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Old Sun, Dec-06-09, 20:54
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cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
Originally Posted by Nancy LC
I think your posts about what you're eating are truly inspiring and you could definitely help people by posting stuff like that!


ahhhh...you are too sweet.

My problem is I hate fast food, I refuse to eat frozen already prepared food, and I hate crappy food. I would have to say that everything I cook usually takes 1/2 hour or less.

The unfortunate thing is that if you're going to eat well on low carb with good variety....

YOU WILL HAVE TO COOK.

YOU WILL HAVE TO GO GROCERY SHOPPING.

By cooking and preparing your own food, not only will you know exactly what you're eating--no sneaky hidden carbs--but you will also get the variety, which lately has been a huge issue with this LC WOE as seen by all the new threads relating lack of variety.

Soooo.... Let's get started.


Tonights dinner:

Pan roasted chiken breast (bone in with skin) with fresh cranberry relish--30 minutes.

Green Beans--blanched then cooked in the chicken fat that was cooked off the breast. A big sprinkle of Penzy's Fox Point seasoning.

Glass of Ironstone white wine. Lemon cheesecake mousse.

Entire time--30 minutes.

Penzy's Fox Point Seasoning
http://www.penzeys.com/cgi-bin/penz...ysfoxpoint.html


Lisa

Progress not perfection.
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