Thu, Oct-22-09, 10:08
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Senior Member
Posts: 6,488
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Plan: Meat, Veggies, Nuts
Stats: 181/185/130
BF:Falling Fluff
Progress: -8%
Location: Oregon
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I have a Big Question, my Dr. just emailed me and told me to take 50,000 units once a week? Is there two many zero's in there, and would it be better to break that down to daily?
She also told me to take 400mg of Magnesium. Which of the magnesium is best for me. Help, please this shocked me.
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