Sat, Mar-02-24, 19:55
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Senior Member
Posts: 1,926
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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Quote:
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Originally Posted by Dodger
I'm not sure how much information they can get from 2 weeks of each eating style. The human body takes a while to adjust. When I first started Atkins induction, it took about a month for me to feel comfortable with it.
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I was thinking the same thing.
Those 2 weeks sometimes give a hint of the possibilities though:
Quote:
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When he started exercising on the low-carb diet, “I did feel it was fuelling my body a lot better than I was typically accustomed to. I felt a lot more energised.” As for the junk food diet, he says “it took a toll”, making workouts harder. “I felt that sugar crash.”
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