Hey it's Amy, I haven't posted for a while. I have to admit something. I only maintain when I am cading, because I can't control my rms, so I saw a book called "fit for life" that says you should eat nothing but fruit in the morning to kick start your metabolism and you'll lose weight. Well, nothing could be further from the truth, and now I feel guilty for trying something else. Anybody got any suggestions on how to control the rms. If so, I would appreciate any advice. Thanks for reading this. Amy.

ps: I'm not going to abandon cad again. I love the woe