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Old Tue, Jan-08-02, 11:44
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Lessara Lessara is offline
Everyday Sane Psycho
Posts: 7,075
 
Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
Smile Headaches

I had headaches as well. They were caused by carb withdrawal and as soon as your body adjusts they go away. But you have to drink 8-8oz of water at least or the headaches stay. (dehydration). Also you can get leg cramps if you don't.
I did... ouch!!!
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