Mon, Jul-05-10, 15:07
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New Member
Posts: 14
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Plan: Atkins 72
Stats: 158/158/118
BF:
Progress: 0%
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Congratulations on your weight loss. That's just awesome.
Never worry about not eating breakfast. There is no scientific evidence to support eating X amount of meals. For a lot of us, breakfast increases appetite.
A lot of low-carbers eat only one to two meals a day. So, don't worry about it.
I wish you and your dear wife great success.
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