Sat, Jan-13-18, 12:23
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Thanks, everyone! Since I have no clue if I'm in ketosis I'll keep calling my diet lchf. All I'm really sure of is my bg goes up if I eat too many carbs & down if I'm behaving myself.
Teaser - I like the idea that it's the "word" of the moment.
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