Since starting DDF I have found myself thinking about mentioning what I am doing to various friends and family and then deciding not to because I know that they will react with the same bewilderment they always do when faced with my eating habits. From my side I guess I am equally astounded that they can eat so thoughtlessly and continue to feed themselves in ways that seems less than healthy to me. I don't express that opinion either. It too elicits eye rolls in my direction. I remain quiet, for the most part, on dietary choice and health and continue to do my own thing.