Mon, Oct-22-18, 13:37
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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10/22
breakfast protein shake in coffee
Lunch hardboiled eggs lite mayo cucumber rounds cauliflower soup
dinner chicken mashed cauliflower fresh spinach with a tablespoon of dressing
snacks celery and peanut butter, sugar free jello
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