Sun, Oct-21-18, 07:20
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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10/21
Breakfast mug cake using protein powder
Lunch hardboiled eggs lite mayo cucumber rounds cauliflower soup
Dinner veggie turkey ham and low fat cheese omlette
Snack sugar free jello peanut butter and celery
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