Wed, Jan-29-03, 02:33
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New Member
Posts: 3
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Plan: Atkins
Stats: 205/191/147
BF:
Progress: 24%
Location: Ireland
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Thanks Willeke for your reply, I also buy my protein powder there, I use to make protein shakes for my breakfast with summer fruits. I can't seem to get back into Atkins, I'm bridesmaid for a friend in six months so I need to.
I have also made muffins and pancakes with the protein powder, have you tried to make scones? I really miss them.
Regards
Lisa(Zita)
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