Hi,
it's my first time posting here. Started Atkins last Monday, had wine on Friday and it all went awry after that, i had lots of chocolate on Sat and Sun, and 3 of the 5lbs i lost during the week were put back on. Ah well i'm back on track again and refuse to give up. Am beginning to hate eggs already though! The question about sausages without bits in, someone else mentioned previously in this forum that Tescos finest do the lowest carb saussies. Thats my two cents. ps where in Dublin can you get that isolated soy protein?