Thread: How much magnesium do you take?
View Single Post
  #22   ^
Old Sat, Aug-25-18, 10:40
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
  
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
Default
Reading that it can take months to get back to normal levels, so I may as well get started now - 300mg of Remag magnesium chloride / day.

Reply With Quote