Wed, Jan-01-20, 22:15
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New Member
Posts: 10
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Plan: Keto, LC, IF
Stats: 231/220/165
BF:
Progress:
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Thanks WereBear! I was wracking my brain to try work out those acronyms.
DANDR must be the book I read in 2004. Had been going to the gym Mon-Fri for 6 months and didn't even drop a dress size. Introduced Atkins and the fat fell off BUT I got so much flack from my friends and colleagues that I gave it up. Won't be doing that again.
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